Acupuncture for perimenopause

Mood swings, insomnia, short cycles, heavy bleeds?

It may be perimenopause, but that doesn’t mean you can’t recover more easeful cycles.

Many things can disrupt cycles as we age…

  • Stress, overwork, anxiety

  • Low carb diets, calorie restriction, over-exercising

  • Depletion from previous pregnancies/incomplete postpartum recovery

  • Longstanding issues that were covered up with hormonal contraception

  • Decline in number of healthy follicles leading to irregular ovulation and hormone production

Once we understand your unique pattern, we can bring by you back to balance by moving stuck energy or restoring what has been depleted- via acupuncture, herbs, and personally tailored nutrition and lifestyle guidance.

I work with women and gender expansive folks in their 30s and 40s who are seeking deeper sleep, mental clarity, emotional wellness, and easeful cycles. I recommend coming in for weekly sessions for 4-6 weeks, supported by a take-home, custom tailored herbal formula. Most folks experience relief from mood symptoms within the first cycle, and issues such as menstrual pain or heavy bleeding tend to resolve over the course of 1-3 cycles.

Feel free to book online or reach out at sagestaggslac@gmail.com with questions.

Sage Staggs, L.Ac.Sage Staggs, LAcComment