Acupuncture to Support an Optimal Birth Experience

In the final weeks of pregnancy, many people experience common complaints such as back pain, pelvic pain, edema, insomnia, heartburn, and constipation.  Acupuncture at this time can help to address these concerns, as well as promote a smooth and complication-free labor.  Treatments focus on fortifying energy reserves, calming the mind, relaxing the muscles and tendons, and ripening the cervix- as well as addressing the particular concerns specific to each client.

Read More
Home Remedies for Colds

Lately I’ve gotten a lot of questions about what folks can do to care for themselves during a cold.  It’s hard to be clear-headed and summon the energy needed for simple self care while in the throes of a cold.  May this information serve as a gentle reminder of the simple things you can do to alleviate your suffering in those moments of fatigue and discomfort.

Read More
Sage Staggs, L.Ac.Comment