Where are you in your cycle right now? How was your last period- was your bleeding heavy or light, dark or pale, clotty or smooth? Any cramping?
If you are a patient of mine and you menstruate, then you are familiar with this conversation. By asking about details from your cycle, I learn about your constitution and how to apply effective acupuncture and herbal strategies that support your overall vitality, help ease discomfort, support healthy periods, and optimize fertility.Read More